Please, update the help page when on the in app keyboard shortcut help F1 is pressed

Currently, this page comes up from the 2019 blog

https://quire.io/blog/p/A-few-shortcuts-that-actually-make-your-life-easier.html

This is out of date, I believe.

Please, write on the top of this page that it is out of date + link to the always up to date help page.

Please, change the link that is related to the F1 key in the app on the keyboard shortcut help to the same always up to date help page.